This post brought to you by Slim-Fast. All opinions are 100% mine.
Alright ladies and gents, 2012 will soon be rolling around the corner and everyone will be making New Years Resolutions again. Will your resolution includes weight loss? Dieting is so 2010, so I decided to make a lifestyle change in 2011 instead of going on a “fad” diet.
My resolution for 2011 was to maintain a healthy weight while looking and feeling my best. I recently joined 24 Hour Fitness and started taking yoga classes to help myself feel better. After a long workout, I know I must provide my body with the proper level of protein to replenish itself, which is why I felt privileged to partner with Slim-Fast!
Slim-Fast just introduced its richest, creamiest, best-tasting shakes ever – all inside a deliciously convenient bottle that’s designed to go everywhere – from your purse to your desk or gym bag. One in four people considering a diet are focused on looking great at a specific event or occasion so whether it’s a Spring wedding, reunion or vacation, Slim-Fast and its new, best-tasting shakes make it easier – and tastier – to wow the crowd.
Losing or maintaining a healthy weight shouldn’t mean sacrificing your taste buds. The new flavor profiles are delicious! I recently tried the French Vanilla shakes and couldn’t believe that a protein drink could taste so yummy. I would prefer a tasty beverage over a chalky protein bars that the gym sell anyway. Slim Fast makes a great meal replacement or even after a hard work out for a protein boost. Each shake offers 10 grams of protein, five grams of fiber and 24 essential vitamins and minerals, making it easier for you to stick to your plan and achieve your weight loss goals.
Flavors available in the new Slim-Fast bottle include:
• Creamy Milk Chocolate
• French Vanilla
• Rich Chocolate Royale
• Cappuccino Delight
• Strawberries N’ Cream
Another great lifestyle tip, is to try the Slim-Fast 3•2•1 Plan. Slim-Fast has provided a roadmap that is easy as 1-2-3! The new Slim-Fast shakes are even a part of the Slim-Fast 3•2•1 Plan, plus it’s flexible so you can get the structure you want and the variety you crave.
Just follow the plan:
• 3 Snacks: Three nourishing snacks a day such as Slim-Fast 100-calorie snack bars, fruit, nuts or veggies
• Slim-Fast 100-calorie snack bars provide a delicious calorie-controlled snack to help curb sweet cravings between meals
• 2 Slim-Fast Shakes or Meal Bars per day: Slim-Fast shakes and meal bars are delicious and satisfying, providing the balanced nutrition of a meal and up to four hours of hunger control
• 1 Balanced Meal: Enjoy one balanced 500-calorie meal per day. As a rule, try to fill half your plate with veggies, a quarter with protein, and a quarter with whole grains
Where can you find the new Slim-Fast shakes? In the pharmacy section at stores like Wal-Mart, Target, Safeway and Kroger and online at Amazon.com and the Slim-Fast 3-2-1 Store on Facebook.
With the help of Slim-Fast 3•2•1 Plan, you can be looking and feeling healthier than ever BEFORE New Years. Right now you can print a $1.50 coupon off of the Slim-Fast Facebook page when you become a fan.